The sun was shining here again in Grande Prairie. Well most of the day. I raced home to take my dogs for walk. We had to cut it short because their little paws were having a hard time in the snow. It was only -3 today. I'm not sure what the issue was????
I got on the treadmill tonight. I walked for 30 minutes. I played Scrabble on my iPhone while I walked. I don't know if Bob would classify it as a "workout" but I was active and I'm going to take it.
I've realized that I'm a yoyo dieter. I loose the weight and then gain it back. I know this isn't healthy and maybe this time I'll make the right steps to keep it off. It's all about getting some exercise for me. That's my story and I'm sticking to it :-).
Off to bed