Monday, January 4, 2010

January 4th, 2010

Today was the first day of school after having two weeks off. I'm so tired right now I can hardly keep my eyes open. I'm thinking about going to bed right now.

I didn't sleep well because I was afraid I would miss my alarm clock and sleep in. Instead I was up about every two hours. I need my sleep. Hopefully tonight will be better.

I haven't done any exercise today because I can barely move or walk up stairs from the squat and holds I had to do in yesterdays exercises.

I've done well with my food today. At the staff meeting there was cheese and sausage with crackers. One of my favourites. I didn't have any. Another proud moment. Instead I took my yogurt, veggies and hummus with me. I ate while my administrator talked.

My goal is to get up and exercise tomorrow morning before work. This would require me to set the alarm for 5:45 about 45 minutes before I normally get up. I sure hope I can do this. Because I'm so tired all I want to do is eat. I've had a cup of green tea but it's not working. I'm going to dive into some work and then go to bed.

Wish me luck on reaching my goal tomorrow morning.

1 comment:

  1. WTG lady! Keep it up! I am using this to try and form my new "habit". Love the blog!