Today was the first day of school after having two weeks off. I'm so tired right now I can hardly keep my eyes open. I'm thinking about going to bed right now.
I didn't sleep well because I was afraid I would miss my alarm clock and sleep in. Instead I was up about every two hours. I need my sleep. Hopefully tonight will be better.
I haven't done any exercise today because I can barely move or walk up stairs from the squat and holds I had to do in yesterdays exercises.
I've done well with my food today. At the staff meeting there was cheese and sausage with crackers. One of my favourites. I didn't have any. Another proud moment. Instead I took my yogurt, veggies and hummus with me. I ate while my administrator talked.
My goal is to get up and exercise tomorrow morning before work. This would require me to set the alarm for 5:45 about 45 minutes before I normally get up. I sure hope I can do this. Because I'm so tired all I want to do is eat. I've had a cup of green tea but it's not working. I'm going to dive into some work and then go to bed.
Wish me luck on reaching my goal tomorrow morning.
WTG lady! Keep it up! I am using this http://habitforge.com/account to try and form my new "habit". Love the blog!
ReplyDelete